Dill is loved by many housewives and is a popular spice in cooking. It is used throughout the world, including in traditional medicine.
For a long time people know a lot about its medicinal properties. After all, in ancient times, the Egyptians and the Romans, eating this plant in food, noticed its positive effect on the body.
Therefore, at the first symptoms of constipation, pay attention to this time-tested remedy. In more detail, we will tell about all the beneficial properties of dill seeds in this article.
Will a folk remedy help?
All parts of this plant are great for making medicines., but most of all the benefits contain seeds. They have a positive effect on the gastrointestinal tract, as due to the essential oils, the composition of the seeds softens the feces and causes relief from constipation.
Benefit
- Infusions and decoctions of dill seeds normalize the function of the intestine, do not allow the pathogenic microflora to develop intensively and affect the state of the gastrointestinal tract.
- Due to the bactericidal properties of seeds, toxins are eliminated from the body, and putrefactive processes in the intestine are eliminated.
- Dill seeds relieve cramps and improve peristalsis.
The most useful is dill aged 3-4 years.
Dill seeds have a unique composition. They contain many essential oils and nutrients. Besides, the following microelements are present in 100 grams of dill:
- 0.91 mg of iron.
- 223 mg of manganese.
- 1.264 mg of copper.
- 146 mcg zinc.
Macroelements per 100 grams:
- 93 mg of potassium.
- 0.6 mg of phosphorus.
- 43 mg of magnesium.
- 335 mg of sodium.
- 70 mg of calcium.
Also in 100 grams of dill contains:
- 1.4 mg of vitamin E.
- 1.7 mg of vitamin C.
- 100 mg of vitamin B9.
- 27 mcg of vitamin B6.
- 0.2 mg of vitamin B3.
- 0.3 mg of vitamin B2.
- 0.1 mg of vitamin B1.
- 750 mcg beta carotene.
- 4.5 mg of vitamin PP.
- 0.03 mg of vitamin A.
Harm, restrictions and contraindications
Do not get too carried away with self-treatment with the use of dill. The harm of this plant can especially manifest itself in combination with other drugs.
There are a number of contraindications and restrictions, which are extremely important to consider.:
- People who are allergic to herbs and plants can not eat dill.
- If you previously had an allergic reaction to ambrosia or citrus fruits, then you should not treat constipation with dill. In its fruits in large quantities there are aromatic oils, which can cause exacerbation of the disease.
- Dill can not be used in diseases of the genitourinary system. Components in the composition of drugs based on dill have the ability to move stones and sand from the place. This process may cause a blockage in the ureter, in which case surgery will be required.
- Gastritis or gastric ulcers characterized by high acidity.
- Intestinal atony. In this case, self-medicating is dangerous and unacceptable.
- Violation of hemostasis.
- It is strictly forbidden to drink infusion of dill under reduced pressure, as this can aggravate the condition, causing severe weakness, visual disturbances, loss of coordination, and even fainting.
- Caution should be used dill women during pregnancy and menstruation.
If you notice any unpleasant symptoms, go to the hospital and stop the treatment with dill.
Alarms are:
- Weakness and lethargy.
- Drowsiness.
- General discomfort.
- Visual impairment.
- Skin rashes.
How and in what quantities can you drink?
There are three options for the use of dill in case of constipation in adults and children: in the form of decoction or infusion, as well as pure seeds, which you can easily find in almost any pharmacy.
Decoction
Adults Dill seed decoction must be taken three times a day.drinking half a glass before eating.
Newborns are given two tablespoons of broth per day before meals. The duration of treatment can reach three weeks.
Ingredients for decoction:
- Tablespoon of dill seeds.
- Glass of water.
Cooking method:
- Crush the seeds.
- Pour boiling water.
- Bring the resulting solution to a boil and cook over low heat for 15 minutes.
- Allow the broth to cool and strain.
Infusion
Most often, seed infusion is used as a laxative of dill for chronic constipation. Adults should be taken before meals in half a glass three times a day..
Small children are given a tablespoon of infusion three times a day before meals. Use this tool until the problem of constipation is resolved, as well as for prevention for another two days.
Ingredients:
- A teaspoon of dill seeds.
- Glass of water.
How to make an infusion:
- Crush the seeds to a flour state. If you have a coffee grinder, use it.
- Add boiling water and stir well.
- Wrap the pan with the infusion with a warm cloth.
- Set to infuse for 2 hours.
- Filter with a fine sieve.
In pure form
Seeds are allowed to apply inside and in pure form.. Use them three times a day in dry form in the amount of a small pinch and drink water. With regular use achieved the desired result.
Remedies for constipation based on dill have a very pronounced effect and have a positive effect on the body as a whole. If after a few days of application of dill the symptoms of constipation have not disappeared, then do not pin hopes on folk remedies. Drink a laxative and go to the hospital.
Also, before you start eating dill, you need to consult with your doctor to avoid possible complications.
