Parsley - This is a small biennial plant, which is a member of the umbrella family. The culture has whitish or yellow-green petals and double-or tri-pediferous leaves. Homeland parsley is considered the Mediterranean coast.
Parsley is grown throughout Europe, with the exception of Scandinavia. It also grows successfully in the beds of Canadian and American growers. In addition, it is also cultivated in Asia, Siberia and even in the Far East.
When choosing a bunch of parsley, buy only those instances that have an elastic stem and bright green leaves. From buying sluggish greens, which has obvious signs of rotting, it is better to immediately give up.
Worst of all, if the branches of parsley smell unpleasant, as this indicates that the culture has been stored for more than one day, and therefore it began the process of active decomposition. The amount of nutrients in such a plant is minimized.
Chemical composition and nutritional value of parsley
Root crops and parsley leaves contain an impressive amount of vitamin C, proteins and sugars, which are found in the plant mainly in the form of glucose, fructose, sucrose and xylose. Aromatic parsley, the greens of which save from many diseases, also contains carbohydrates, pectic substances, flavonoids and phytoncids.
Its aroma and pleasant taste are due to the presence of essential oils in the leaves. The usefulness of parsley is also explained by the presence of nicotinic acid, vitamin E and B6 in its composition. This plant is a godsend for those who wish to improve their health with natural means.
The beneficial properties of parsley for the human body due to its high biological activity. Another important advantage of the culture is its availability at any time of the year, because even with long-term proper storage, it does not lose its beneficial properties.
Did you know? The ancient Greeks were the first to use parsley, however, at first they appreciated the decorative properties of the plant and used it in various ceremonies (for example, they wove parsley into wreaths that they gave to their loved ones, or awarded them to winners). Over time, the taste of the parsley and medicinal qualities appreciated by the ancient Romans. This made it an important exhibit in the collection of any herbalist or fitravitch.
Many gardeners know exactly what parsley is good for the human body, and therefore they use it to treat vitamin deficiencies, anemia, and even increased bone fragility.This fragrant plant is hidden serious therapeutic potential, because its composition contains calcium, zinc, iron, phosphorus and magnesium.
The parsley contains such chemicals as apiin, diosmin, petroselinic acid, glycerides, glucosides, naringenin, luteolin and apigenin.
How is parsley useful?
Each piece of parsley, whether it's a root vegetable, leaves, or stalks, has a powerful healing potential. However, to achieve the maximum effect, you need to know under what diseases you need to use each of them. Let's look at how parsley is useful, in which cases the leaves are used, and in which cases the roots are used.
Important! Use of parsley will help reduce arthritis pain, as its leaves contain the essential oil - eugenol, which has anti-inflammatory, regenerating and mild anti-edema action.Parsley is especially useful for the stomach: it improves the functioning of the organs of the gastrointestinal tract and acts as an antacid, reducing the acidity of the gastric secretion.
In addition, parsley is characterized by certain benefits for women, which is a rejuvenating and regenerating effect. Because of this, the plant is often used in the composition of masks for the skin of the face and hair.
Parsley also has a powerful anti-inflammatory effect, which allows it to be successfully used in diseases of the urogenital system in women: adnexitis, cystitis or urethritis.
The plant stimulates the endocrine system and pancreas, due to which it is indicated for use in diabetes mellitus (systematic use of parsley decoction helps reduce blood sugar levels).
The leaves of this culture contain an impressive amount of calcium, which is an excellent prevention of osteoporosis in the fair sex.
Did you know? Regular consumption of parsley in the composition of salads improves metabolism, stimulates the production of red blood cells and normalizes the level of hemoglobin in the blood.The benefit of parsley for men is also more than obvious: it has an excellent anti-inflammatory effect, which allows its use for the treatment of prostatitis and improve potency.
The benefits of eating parsley leaves
In folk medicine, parsley leaves have long been used: they are used to make decoction, tincture and tincture. Leaf decoction Plants take with bronchitis and as a preventive measure during an epidemic of respiratory viral infections. Parsley perfectly relieves irritation from insect bites and is considered an excellent remedy for bad breath.
Important! If you are concerned about the question of freshly prepared parsley broth, or its benefits and harm to the body, then the answer is more than obvious. Parsley decoction is an excellent remedy for viral and bacterial conjunctivitis. In addition, excellent results are achieved by overlaying eyelids from the plant for pain and pain in the eyes.Infusion of leaves Parsley helps to relieve fatigue well, and their juice has a diaphoretic and antipyretic effect.
Parsley is also used in cosmetology, where it acts as the main component of many masks, creams, tonics and lotions. However, when using cosmetics based on it, it is necessary to be very careful, as the plant, in some cases, can cause allergic reactions, manifested by itching, rash and redness on the skin.
In this regard, before applying at home cosmetic products with parsley, you must first test on a small area of skin and only after a day apply the product to the face.
The benefits of dried parsley
We have already talked about the beneficial properties of the fresh plant, but is it possible to use dried parsley and why is it useful? In fact, it is from this version that herbal tea is prepared, which has a strong diuretic effect.
Also, regular intake of decoction on dry leaves of the culture speeds up the metabolism, in connection with which it is indicated for use by those who want to part with those extra pounds. In addition, such a composition is indispensable, if it is necessary to clean the liver, kidneys, improve the bowels, stabilize the menstrual cycle, reduce blood pressure.
Important! In the course of research, it was found that the therapeutic properties of parsley are explained by the presence of myristicin and apiol in its composition. These substances stimulate the smooth muscles of the intestine, uterus and bladder, and also contribute to an increase in diuresis.In this regard, the beneficial properties of parsley for women are that decoction of its leaves used for uterine bleeding and menstrual irregularities.
Why is eating parsley root useful?
If you are interested in the question: “How is parsley root useful for women?”, Then you first need to figure out the root of which particular plant is used in this case. Used for medicinal purposes root parsley, since the leaf species has a much smaller root, and this reduces its practical value.
Use parsley root is shown in the following cases:
- with a decrease in immunity in seriously ill patients or those who have had an infectious disease;
- in violation of the liver and biliary tract;
- for disinfection of the oral cavity with increased bleeding of the gums, gingivitis, tonsillitis and stomatitis;
- with constipation caused by intestinal atony;
- to improve the digestive system, stimulate the production of food enzymes and gastritis;
- with diabetes to reduce blood sugar levels;
- to accelerate metabolic processes in obesity;
- for the normalization of the endocrine system.
Did you know? For treatment, you can use both fresh and dried parsley root. Preparation of this part as a medicinal raw material should occur in the autumn, since by this time the plant has time to accumulate a huge amount of nutrients, trace elements and vitamins.In addition, the root of the culture is used as a valuable nutritional supplement that can significantly improve the aromatic flavor of even the most ordinary dishes.
How is parsley useful for men and women?
I think, after the above information, you will not have the question "Is parsley useful?". Just imagine, in her green leaves there is more calcium than in a glass of milk, and a decoction of parsley roots is able to quickly clean the teenager's face from hateful acne and pigmentation.
Parsley, of course, has a number of useful properties, although contraindications (including for women) can be very diverse. Therefore, in order to properly use it and not harm your body, you need to know under what diseases you can take a plant, and in which cases it is better not to pay attention to it.
Parsley contains an impressive amount of iron, magnesium, potassium and calcium, due to which it has a pronounced stimulating effect on the blood-forming organs and the cardiovascular system.
For women, the main advantage of parsley is that with regular intake of broth, the monthly flow is less painful and passes faster, becoming more regular. Particularly useful is parsley for nursing mothers, as it perfectly stimulates milk production.
Important! Despite all the remarkable properties, it is better for pregnant women to limit the use of this useful plant, since it stimulates the contraction of the muscles of the uterus, which can cause a rejection of the fetus.In ancient times, parsley was considered an excellent contraceptive, and it was believed that if there is a large amount of parsley at dinner, then it will certainly prevent pregnancy in the evening.
No less useful is the use of parsley and for men, as its reception stimulates an increase in sexual activity. Eating a large amount of greens or parsley juice, you can easily achieve increased potency.
It is believed that if you eat 100 grams of a green drug shortly before sexual intercourse, then during sexual pleasures a man will show himself from the best side. Scientifically proven that the plant stimulates erectile function for three hours after its use.
Did you know? The positive effect of parsley on male potency is due to its stimulating effect on the adrenal glands, which produce testosterone - the hormone responsible for male sexual opportunities.
In addition, parsley has a beneficial effect on the circulatory system, stimulates the thyroid gland and suppresses the production in the male body of the female sex hormone - estrogen.
How to use parsley
Parsley is a unique plant, as it is used in a wide variety of forms for the treatment of many ailments. In particular, it is prepared from tasty juice, which increases visual acuity, reduces inflammation and improves potency.
Her greens must be added to soups, salads and main dishes. Parsley is prepared excellent cosmetics for the skin of the face and hair. For the preparation of medicines using the root, seeds and leaves of the plant in fresh or dry form.
The use of parsley infusions
Parsley infusion easy to cook. It is necessary to take two teaspoons of the crushed leaves of the plant and pour them with a glass of boiling water, after which the container is closed and the composition is allowed to infuse for 10 minutes. Then the infusion is filtered and taken 30 minutes before meals 3 times a day, for 30 days.
The infusion of parsley, the benefits and harms of which are hidden in its chemical composition, is considered to be an excellent remedy for a multitude of diseases in front of which traditional medical preparations are powerless.
So, it helps to get rid of excess weight, makes the skin cleaner, cleanses the liver of toxins, improves mood, strengthens the gums and freshens breath.
Parsley infusion has excellent diuretic properties, thanks to which it removes excess fluid from the body, relieves redness, swelling, itching and soothes pain. His regular use will help to cure gastritis and gastric ulcer.
Useful properties of broth
To make a decoction you need to take 100 grams of dry or freshly chopped parsley leaves, pour them with 1 liter of boiling water and boil 15 minutes in a water bath, then let it brew for 45 minutes. After this, the broth should be drained and take 0.5 cups 3 or 4 times a day. The course of admission is 1-2 months.
Parsley broth calms the feeling of hunger, normalizes the menstrual cycle, helps relieve inflammation from the eyes, improves intestinal motility and digestion. Parsley decoction is used for boils, insect bites and bruises.
It is considered an excellent antiparasitic agent, and has also proven itself in the treatment of urethritis, urolithiasis, dermatitis and liver disease.
How to take parsley juice
Parsley juice has a high biological activity, due to which when it is used it is necessary to strictly observe the dosage. Single dose should not exceed 50 grams.
To increase the therapeutic potential, the combined use of parsley juice with the juice of other herbs, vegetables or fruits is permissible. The parsley juice with spinach juice, carrots, lettuce and celery provides an excellent therapeutic effect.
Fresh juice of the described plant improves the functioning of the thyroid gland and adrenal glands, remarkably cleans the blood vessels, increases their elasticity and prevents thrombosis.
In addition to everything else, due to the impressive content of antioxidants, parsley juice has a pronounced carcinogenic effect, and its regular use can help avoid surgical intervention in the formation of stones in the urinary or gall bladder.
The sap of the plant is indicated for cataract, pupillary lethargy and conjunctivitis. In case of flatulence, it is recommended to take 1 tablespoon 3 times a day.
Parsley: how to prepare medical raw materials
Despite its delicate appearance, while observing elementary rules, parsley can be stored for a very long time. After you have carefully washed the herbs, put it on a towel and let it dry. In the next step, the plant is ground.
In total there are several main ways of storing culture. For the first method, you will need to put the parsley in a sterile jar and generously pour each layer of salt.
The second method is even simpler than the first: chopped parsley, you just need to pour in the bag and put it in the freezer.
The third way is the easiest. Greens simply dried and shifted to a jar with a tight lid.
Conclusion
Sometimes we spend money on expensive drugs, while stubbornly not noticing that healing is very close and inexpensive. Anything you need - just pick a medicinal sprout from the garden and eat it fresh, or make a medicinal decoction.
