Surely many of you have heard of goji berries, which have medicinal properties. Indeed, this plant is often used in medicine and helps to cope with many ailments. Let's tell about it in more detail.
Culture description
The plant in botany has a completely different name - Dereza ordinary. The average shrub grows on 3-4 meters, has thorny branches, oblong leaves and purple-pink flowers resembling bells. 
It is completely unpretentious and is often used to create compositions in landscape design.
Important! It is necessary with extreme caution to take Goji berries hypotensive and diabetic. Along with taking medications, they can cause an overdose.Of course, not all the medicinal properties that are attributed to drug, are true. But in Chinese medicine, goji fruits are often used to treat such ailments as impotence, insomnia, anemia, and dizziness.
Juice culture has excellent tonic properties. 
Many gardeners grow a plant in their area. It is not only an ornament, but it gives a rich harvest, by selling which, you can earn good money.
Calorie and chemical composition
The chemical composition of the culture is rich in vitamins, minerals and trace elements. Culture includes:
- vitamins C, E, PP and group B;
- calcium, phosphorus, zinc, cobalt, iron, selenium, potassium;
- carotene;
- fiber;
- iodine;
- mono- and polysaccharides;
- germanium.
Based on what microelements the culture contains, we can safely conclude that goji berries - really valuable product.Did you know? In 1983, the Ministry of Health of China officially approved goji berries as a homeopathic remedy.
Beneficial features
Undoubtedly, goji berries have beneficial properties and contraindications. Let us dwell on how culture affects the human body:
- antioxidant elements slow down the aging process;
- fruits help stabilize blood pressure;
- thanks to beta-sitosterol, the level of cholesterol in the blood decreases;
- improves the course of stage 1 diabetes;
- converts food into energy, which is very important for losing weight;
- Dereza relieves dizziness, migraines, atherosclerosis;
- normalizes the cardiovascular system;
- helps to improve vision and does not develop eye diseases;
- promotes the release of testosterone, increases libido;
- helps the youth hormone to remain active, improves sleep and memory;
- thanks to the germanium mineral, the growth of cancer cells is inhibited, the growth of new cells is stimulated;
Did you know? The tree contains 10 times more vitamin C than oranges. Due to microelements contained in rerez, bone tissue and muscle fibers are strengthened.
- culture is often used in the treatment of inflammation, with their help, the kidneys work is normalized, the digestive system functions better;
- fruits are used to treat certain female diseases during menopause;
- due to the chemical composition of the culture, blood is renewed;
- It fights stress well.
Goji Berry Tips
There are two ways to receive wolf bang: dry or brewing.
We will tell you how to process goji berries and how to take them.
Dry reception
This way of making fruits is more common. This is because fresh fruits are quite difficult to find. 
Also, eating fresh fruit can adversely affect the work of the stomach, causing nausea or vomiting. Dry fruits are absolutely safe.
Important! You should not drink tea from woodwort at elevated body temperature - it can worsen the patient's condition.There are many recipes associated with the use of dry wolfberry. However, it is important to follow the rule: you can not take more than 40 grams of fruit per day.
Dereza ordinary can be used as dried fruits: if desired, they soften beforehand in hot water. They are excellent seasoning for rice, oatmeal and soups.
You can also use plum, apple, irgu and pear as dried fruits.
Brewing berries
One of the popular methods of using barbarum is its brewing. First you need to rinse the berries thoroughly, then pour boiling water over it.
Usually, 250 ml of water take 1 tbsp. spoonful of wolfberry. Tea must be infused for half an hour. Before taking a drink, you can add lemon juice to it. 
To enhance the effect of berries, it is recommended not only to drink tea, but also to eat dry berries.
Harmful properties and contraindications
Goji berries can be both good and bad. Before you use them, it is important to familiarize yourself with contraindications:
- you can not eat fruits during pregnancy and breastfeeding - they can cause problems with digestion, bloating, diarrhea;
- It is forbidden to eat berries to people who are allergic to vegetables and red fruits.
Unfortunately, it is not always possible to buy a quality product. If you get a fake, there may be such consequences:- abdominal pain - it is provoked by preservatives, which are present in the composition of the fruit. Especially dangerous is the E 220;
- insomnia - it is not recommended to use berries if you decide to go to bed: reception contributes to a surge of strength and energy.
If you follow the recommendations and take the fruits correctly, they will not cause any harm to the body.
For insomnia, we recommend drinking decoctions from anemone, doughberry, tarragon, safflower, rosehip, marjoram, verbena, peppermint, and sage.If you take goji berries for weight loss, it is worthwhile to engage in physical activities in parallel - you will immediately see a positive trend.
How to choose and store a medicinal product
It is very important to take seriously the choice of product. PKeep some tips:
- berries should be crumbly, do not stick together;
- on the surface of the fruit should not be glossy plaque;
- color should be bright;
- they do not have to taste sweet;
- the smell of sulfur matches must not come from the product.
Keep them in a clean and dry place. Fruits should not be exposed to direct sunlight or moisture.
Remember that any supplements can affect the body both positively and negatively. Use these products correctly, and you can improve your health.
