How to properly and tasty cook cauliflower in Korean: step-by-step recipes for lettuce, side dish and marinade

Cauliflower in Korean is a great option for a separate dish or a nice addition for people who adore Korean culture. It is different spice and sharpness and is perfect for those who want to add a novelty to the bored menu.

The dish has long been included in the diet of not only representatives of Korean culture, but also in many houses in the post Soviet space.

Next, tell you how to cook at home cauliflower in Korean in this recipe.

Benefit and harm

The dish has a rather sharp taste, so it should not be used by people with disorders of the digestive system, ulcers, gastritis, high acidity and other diseases. It is also worth limiting the use of multiple allergic reactions.

Cauliflower itself contains many nutrients and mineralsIt contains one and a half times more protein than protein in protein and three times more vitamin C. It helps to improve digestion and reduces the risk of birth defects in carrying a child.

In addition, it is low in calories. One serving contains less than 200 hundred calories, 10 proteins, 5 fats and 20 carbohydrates. It will be a great addition to the vegetarian menu.

Cooking recipes with photos

There are many options for cooking cauliflower in Korean. Below are 3 step-by-step recipes for cooking cauliflower in Korean, including quick.

Quick Pickled Snack

The following ingredients are needed to make a snack:

• 700 grams of cauliflower;
• one carrot;
• 5 cloves of garlic;
• 1 liter of water;
• 1 tablespoon of vinegar 9%;
• 2 tablespoons of salt;
• 1 tablespoon of sugar;
• 50 ml of vegetable oil;
• to taste coriander, sweet paprika, a mixture of peppers and bay leaf.

Processing Ingredients: Before cooking it is important to prepare the products and protect yourself. Namely, cauliflower for a couple of hours soaked in salted cold water to kill the bugs and worms hiding inside the head. Otherwise, you can stumble upon an unpleasant surprise while serving dishes on the table.

Cooking:

1. Cabbage must be disassembled into small florets and scald in boiling water for five minutes.
2. Begin to cook the marinade. A liter of water should be mixed with will, sugar, vinegar and vegetable oil.
3. Five minutes, boil the marinade and pour the drained cauliflower. Capacity must be set aside in a dark place. So the process will go faster.
4. Grate the carrot and chop the garlic into fairly large slices.
5. As soon as the marinade has cooled, add the carrot, garlic and the remaining spices.
6. Leave for six hours in a cool place. After the past time, the dish will be ready.

We offer to look at the video process of cooking this dish.

How to make Korean carrot salad?

For cooking salad use the following ingredients:

• 1 kg of cauliflower;
• 1 large carrot;
• 1 piece of bell pepper;
• 1 small onion;
• 3 cloves of garlic;
• 1.5 tablespoons of vinegar;
• salt to taste;
• 20 ml of sesame oil;
• vegetable oil for roasting;
• seasoning for cooking carrots in Korean 0.5 tablespoons;
• 4 slices of hot peppers;
• 1 tablespoon of sugar.

Cooking:

1. We break the cauliflower into small florets, which we scald in boiling water for about five minutes. The quality of the resulting salad depends on this.
2. Tilt cabbage and rinse with cold water.
3. Chop the onion into rings about fry in oil until golden.
4. Wash my carrots and grate them for the Korean carrot.
5. Pepper cleaned from seeds and cut into thin strips.
6. Peel the garlic, squeeze it into a carrot and fry for about a minute.
7. In a bowl, lay out the cabbage first, then the dressing.
8. Add seasoning for carrots in Korean and vinegar.
9. All thoroughly mixed, the salad is ready. Enjoy your meal.

You can cook other recipes for cauliflower salads. More details about the recipes for cooking cauliflower salads can be found here.

Garnish

To make a side dish you need the following products:

• 2 carrots;
• 1 cup of sugar;
• 1 kg of cauliflower;
• 100 grams of vinegar;
• 1 liter of water;
• 5 cloves of garlic;
• 2 tablespoons of salt;
• 50 grams of vegetable oil;
• seasoning for carrots in Korean.

Cooking:

1. Cabbage washed and disassembled into inflorescences. In boiling water, leave for five to ten minutes
2. Grate carrot.
3. Garlic clean and cut into circles.
4. Cooking marinade per liter of water, add vinegar, salt and vegetable oil.
5. Put the cabbage, carrot, garlic in the pan. Fill the top with seasoning and pour marinade.
6. After 6-10 hours, a side dish will be ready. Dish must be filled with butter.

We offer to watch a video on how to cook this side dish.

There are other options for cauliflower side dishes (for more information on recipes for cauliflower, you can find in this material).

Harvesting for the winter and different variations with the addition of vegetables

• For winter:when preparing a recipe for the winter, we replace ground pepper with peas and add coriander. Cooked rolls into jars, so you need to prepare in advance the container and lids. Cabbage, divided into inflorescences, placed in jars, mixed with grated garlic and carrots, pour all boiling marinade. For 10-15 minutes, banks are sterilized, and then twisted caps.
• With carrots: One of the variations is the addition of Korean-style carrots to the dish. It is added when the cabbage is already marinated.
  Many of the recipes contain carrots initially, they are either fried or pickled, along with the cabbage.
• With beetroot: in this case, cooking beets is grated on a grater and added with grated carrots. And after the marinade is poured. You can also add beets and cook them in the finished salad, giving it an interesting and savory taste.
• With bell pepper: To the main recipe is added Bulgarian pepper, which is cut into strips and mixed with cabbage. Everything is marinated. After six hours, the dish will be ready. You can add hot pepper to light, but in this case do not add chopped pepper and other spices.

We offer to watch a useful video with options for blanks:

With carrots:

With chopped beets:

Even more recipes blanks for the winter from the cauliflower can be found in this material.

Filing options

You can serve a dish as a separate appetizer, or as a side dish to the main dish. Marinated cauliflower can be filled with sunflower or olive oil and served to the table. It will perfectly complement the dishes of chicken or pork, as well as be a variety for a vegetarian table.

Cauliflower in Korean, cooked according to homemade recipe, will be a great addition to the everyday table and will decorate any festive meal. Spicy and savory taste will allow you to use the dish as a separate salad and as a side dish for meat. Various recipes allow you to make a salad in a short time or marinate it for the winter. Bon appetit to you and your household.

Watch the video: Easy Japanese Pickled Vegetables How to Recipe (May 2024).