A selection of the most useful meat salads from Chinese cabbage with beef and other goodies

Very interesting recipes from Peking salad or Peking cabbage. The variety of salads with this useful vegetable crop is truly inexhaustible - from light vegetarian to hearty meat.

This time we suggest you try the salad with Chinese cabbage and beef. Meat salad with Chinese cabbage is a great find for lovers of nourishing and nutritious food. Unlike many other salads, this dish can be filled with mayonnaise and vegetable oil. Serve the salad as a starter or as a main course.

The benefits and harm of meat salads with Chinese vegetables

Meat salad with Chinese cabbage contains:

• B vitamins improve hair health and skin condition;
• Vitamin PP helps to cope with insomnia and frequent migraines;
• vitamin C is involved in maintaining good immunity, and also contributes to the absorption of the required amount of iron;
• Zinc helps lower cholesterol.

The use of such a salad gives strength and vigor to the whole body and contributes to the good functioning of the nervous system. Excessive consumption of this dish can adversely affect the liver and kidneys.

Nutritional value of salad per 100 grams:

1. Calories: 120-230 kcal.
2. Proteins: 4.5-7.2 grams.
3. Fat: 8.7-15.3 gr.
4. Carbohydrates: 5.7-9.4 gr.

Delicious recipes

With pork meat

With onions

Required Ingredients:

• Chinese cabbage-270 gr .;
• pork - 170 gr .;
• cheese - 170 g .;
• onions - ½ pcs .;
• Mayonnaise / Rast. butter.

Cooking:

1. My pork, cut into small pieces, beat and fry in butter together with chopped onions.
2. Cheese rubbed on a coarse grater.
3. Drain the cabbage leaves, dry them and cut into strips.
4. We mix ready ingredients, we salt, pepper and we fill with mayonnaise or rast. oil

With pickled cucumber and apple

To add:

• pickled cucumbers - 150 gr .;
• apple (sour) - 1 pc.

Season with olive oil and add 2-3 teaspoons of mustard.

With bacon

With tomato

Ingredients:

• tomato - 1 pc .;
• fresh cucumber - 1 pc .;
• pickled cucumber - 1 pc .;
• 1 pc egg;
• bacon - 170 gr .;
• Mayonnaise / Rast. butter.

Cooking:

1. Beijing cabbage leaves and my fresh cucumber, dry them and finely chop together with pickled cucumber.
2. Cook eggs. When they cool down, rub them on a coarse grater.
3. Bacon strips cut into small pieces and fry a little in a dry frying pan.
4. We mix ready ingredients, we salt and we refuel with mayonnaise or grow. oil

With crackers

Croutons perfectly complement this salad.

To add: crackers - 100 gr. Marinated cucumber can be replaced with canned corn - 70 gr.

With beef

Cheese

Ingredients:

• boiled beef - 170 gr .;
• Chinese cabbage - 270 gr .;
• hard cheese - 100 g .;
• green onion - 30 g .;
• Mayonnaise / Rast. butter.

Cooking:

1. My beef, pour it with cold water, put on fire and bring to a boil. Cook on low heat for 60-90 minutes. Give the meat to cool and cut into small cubes.
2. Beijing cabbage leaves and my onion pods are dried and finely chopped.
3. Cheese three grated (better than large).
4. Chop green onions.
5. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

With sesame

Sesame perfectly complement the dish and give a more savory taste and appearance.

Beef can not cook, and cut into small pieces, beat and fry in oil with spices.

You can also add the following ingredients to the salad.:

• eggs - 3 pcs .;
• cherry tomatoes - 150 g;
• pickled cucumbers - 100 gr .;
• sesame.

With turkey

With egg

Ingredients:

• Chinese cabbage - 270 gr .;
• boiled turkey - 170 gr .;
• Tomato - 1 pc .;
• egg - 1 pc .;
• parsley;
• green onion - 30 g .;
• Mayonnaise / Rast. butter.

Cooking:

1. Fillet my turkey and cook in boiling water for 30-40 minutes. Let the meat cool and disassemble it along the fibers.
2. Cook eggs. When they cool down, rub them on a coarse grater.
3. Wash, dry and then chop the green onions and parsley.
4. Peking cabbage leaves and my tomatoes, dry and chop finely.
5. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

With sour cream

As a dressing for salad from Chinese cabbage, you can use sour cream.

To add: canned corn - 70 gr.

With Chiken

Ingredients:

• chicken breast - 170 gr .;
• Chinese cabbage - 270 gr .;
• canned corn - 200 gr .;
• fresh cucumber - 1 pc .;
• Mayonnaise / Rast. butter.

Cooking:

1. Wash my chicken and boil it in boiling water for no more than 30 minutes. Give the finished meat to cool and cut into small strips.
2. Chinese cabbage leaves and fresh my cucumber and finely chopped.
3. Cook eggs. When they cool down, rub them on a coarse grater.
4. Pour corn, pre-drain water from the jar.
5. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

Beef heart

With canned peas

Ingredients:

• beef heart - 2 pcs .;
• carrots - 1 pc .;
• Chinese cabbage - 200 gr .;
• canned peas - 200 gr .;
• Mayonnaise / Rast. butter.

Cooking:

1. My beef heart, cut into small pieces and soak in cold water for about 2 hours. Then put it in cold water and cook for 1.5 hours, changing the water every half hour. Give the finished meat to cool and chop finely.
2. Wash carrots, peel, cut and boil for 5 minutes. Then we cut it into rings and divide them into 4 parts.
3. Drain the cabbage leaves, dry them and cut into strips.
4. Pour peas, pre-drain water from the cans.
5. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

With soy sauce and spices

Soy sauce is preferably cooled before use.

To add:

• Onions - ½ pcs.
• A pinch of ginger.
• A pinch of cinnamon.

With veal

With cheese

Ingredients:

• boiled veal - 170 gr .;
• Chinese cabbage - 270 gr .;
• hard cheese - 100 g .;
• Mayonnaise / Rast. butter.

Cooking:

1. My veal, cut it into small pieces and cook it in boiling water for no more than 60 minutes. Give the meat to cool and cut into small strips.
2. Beijing cabbage leaves and my onion pods are dried and finely chopped.
3. Three grated cheese.
4. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

With tomatoes

To add:

• eggs - 3 pcs .;
• green onion - 20 g .;
• Cherry tomatoes - 100 gr.

Hastily

With smoked sausage

Ingredients:

• Peking cabbage - 300 gr .;
• smoked sausage - 170gr .;
• green peas - 200gr .;
• garlic;
• parsley;
• Mayonnaise / Rast. butter.

Cooking:

1. Peking cabbage leaves and parsley wash, dry and chop finely.
2. Cut the sausage into small slices.
3. Chop garlic.
4. Sprinkle green peas, pre-drain the water from the jar.
5. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

With carrots in Korean

Ingredients:

• Peking cabbage - 1/2 pcs .;
• Korean carrot - 250 gr.;
• smoked chicken - 170 gr .;
• crackers - 100 g .;
• Mayonnaise / Rast. butter;
• salt / soy sauce.

Cooking:

1. Prepare smoked chicken: remove bones, veins, fat and skin. Cut into small strips.
2. Drain the cabbage leaves, dry them and cut into strips.
3. Add Korean carrot and ready crackers.
4. We mix ready ingredients, we salt and we refuel with mayonnaise or rast. oil

How to serve the dish?

Ingredients such as cheese and crackers are better to add after you have mixed all the other ingredients. Also, before serving, you can put the salad for 5-7 minutes in the fridge so that it becomes more juicy.

Conclusion

Meat salad with Chinese cabbage will impress all lovers of hearty meal. If you prefer leaner dishes, then use boiled meat and plenty of vegetables. If you like more fatty and juicy food, then you can safely grill meat or add bacon to the salad.

Watch the video: Cabbage Stir Fry Recipe. Recipes By Chef Ricardo (April 2024).