Corn is a delicious nutritional product used as the main ingredient for a rich list of dishes. To please your guests, family and, first of all, yourself, you need to know how to cook corn, and what dishes are worthy of attention. The following are the best dishes with corn cobs.
Description and useful properties of vegetables
Corn is the only representative of its kind, which belongs to the family of cereals. It is considered one of the most popular products in the world: it is used for the manufacture of medicines, paper, glue and even explosives.
But the main direction in which corn has almost no equal, of course, cooking. Corn is used to make bread, popcorn, cornflakes, porridge, etc. The product is boiled, fried, canned, pickled, and many others (that can be made from canned corn, read here) Corn grains are rich in vitamins (E, D K, PP, B1, B2) and ascorbic acid. Corn cobs are also rich in useful microelements: potassium, phosphorus, iron salts, as well as copper and nickel.
Corn magically affects the human body:
- Cleans the blood of toxins, radionuclides, removes slags from cells.
- Corn cobs are an excellent tool for slowing the aging process, the prevention of cancer and heart disease.
- Corn slows down the process of fermentation and rotting in the intestines.
- Corn, due to the content of a large amount of unsaturated fatty acids in its composition, helps to reduce harmful cholesterol, normalize metabolism, improve the process of food digestion.
- The product normalizes blood sugar levels.
- Corn is useful for the female body: it facilitates the course of pregnancy, painful menstruation and menopause.
In addition to the exceptionally large number of useful properties, corn has some contraindications: people who suffer from peptic ulcer in the acute stage, with a tendency to the formation of blood clots and poor blood clotting should refuse to eat it.
Best recipes
We offer to your attention recipes for cooking various dishes that can be made on the basis of fresh corn cobs.
Mexican
Spicy hot appetizer of boiled corn, which will not leave anyone indifferent.
- Boil several young medium-grained corn cobs. Pre-cob must be cleaned from antennae and leaves. The latter are laid out on the bottom and along the walls of the cooking pot (it is better to choose a deep, wide, thick-walled). Then cobs are put into the pan. From above, they are covered with leaves and tendrils, filled with water.
Boil the cob should be on low heat for 20-40 minutes (the duration of cooking depends on the variety of corn). The readiness of the corn is checked simply: you need to prick the cob with a fork and carefully separate the kernel (the finished one will be soft and slightly crispy).
- Taking boiled corn out of the water, slightly cool it and chop on wooden skewers.
- Smear each ear with melted butter, then a thin layer of mayonnaise.
- Sprinkle the corn with finely grated Parmesan and pre-prepared Mexican seasoning. The Mexican mixture is prepared from salt (soaked in lime juice and dried) and chili pepper: the components need only be mixed thoroughly.
Baked in the sleeve
A wonderful dish for the winter table can be prepared if you bake the corn in the sleeve.
You will need:
- 3-4 corn cobs;
- garlic - 2 cloves;
- butter - to taste;
- herbs - to taste.
Cooking:
- Cut the cob in half. Smear each part with butter and place them in a baking sleeve. Sprinkle them with herbs, squeeze the garlic with the help of a garlic press.Important. Be sure to add some water to the sleeve so that the corn is thoroughly steamed, as it contains a small amount of moisture. Otherwise, the product may dry out a lot.
- Tie up the sleeve and shake it properly. Then poke it in a couple of places to let the air out.
- Put in the oven preheated to 200 degrees for 1.5-2 hours. Be sure to periodically turn over the sleeve with the corn.
Grilled with hot oil
Spicy dish can be obtained by adding a bit of spice to the delicate taste of fresh corn. To make it You will need the following ingredients:
- corncobs - 4 pcs .;
- butter - 100 g;
- Parmesan - 200 g;
- lime -1/2 citrus;
- olive oil - to taste;
- coriander - 1 tsp;
- salt, chili pepper - to taste.
Cooking:
- Crusted and dried corn cobs smeared with olive oil and grilled (turn the cob in the roasting process). Each side will take approximately 5 minutes.
- Prepared corn spread out on plates and pour pre-prepared mass, consisting of melted butter and spices.
- Sprinkle with finely grated parmesan. Serve with a slice of lime.
Baked Young Vegetable Salad
For the preparation of a light salad, which can be an excellent side dish for kebabs, The following ingredients are needed:
- 2-3 corn cobs;
- tomatoes - 2 pcs .;
- onions - 1 pc .;
- olive and butter, salt, spices - to taste.
Cooking:
- Corn cobs cut lengthwise and grill or bake in the oven until cooked.
- When a crust appears on the cob, remove them and brush with butter.
- Cut off the top of the cob. Add to them the red onion, chopped into half rings and the tomatoes, sliced.
- Sprinkle the salad with spices, herbs (if desired), salt and pour with olive oil.
More about the benefits and methods of cooking corn, as well as what delicious salads you can make with it, read here, and here you will find interesting recipes for cooking dishes with corn and crab sticks.
Fried with bacon
Corn recipe with fragrant juicy bacon that is impossible to resist, and for the preparation of this savory and delicious dishes do not need a lot of ingredients:
- corn cobs - 6 pcs .;
- bacon - 2 slices;
- Feta - 120 g;
- butter - 3 tbsp. spoons of softened product;
- olive oil - 1 tbsp. spoon;
- black pepper - 1 l. spoon.
Cooking:
- It is necessary to warm up the grill to the maximum. Then prepare all the products for baking. First, carefully clean the corn cobs and brush them with olive oil, sprinkle with pepper.
- After wrap each ear in foil. Grill them: on each side for 5 minutes. In general, the roasting process will take about half an hour.
- While preparing the cob, you can do the preparation of bacon and cheese. Fry the bacon strips over low heat and place on paper towels (this will remove excess fat).
- Then cut it into small cubes and mix with well-softened butter.
- Allow the prepared cobs to cool, then spread with a creamy bacon paste and sprinkle with cheese. Yummy is ready!
Creamy cream
Incredibly tasty, tender, and, by the way, a completely non-dietary dish is obtained from corn in a creamy cheese sauce.
To make it necessary:
- corn cobs - 4 pcs .;
- vegetable oil / cream - 1 tsp;
- fat cream - 300 ml;
- Parmesan - 200 g;
- broth (vegetable, chicken).
Cooking:
- Corn cobs should be thoroughly cleaned of leaves and antennae, then cut into small rings.
- Mix butter with vegetable oil and fry cobs on it (on medium heat) until ready.
- Add salt and pepper to the finished corn. After pouring the broth and cream, hold on the fire for a couple of minutes, stirring the mass until thick.
- Remove the corn from the stove, add finely grated Parmesan, stir and serve.
Summer Corn Soup
Light vegetable soup - what could be better than hot summer? The following ingredients are required for cooking:
- corn cobs - 5-6 pcs .;
- Cherry - 6 pcs .;
- chicken fillet - 200 g;
- a mixture of vegetables (to taste);
- cauliflower - 50 g;
- dried basil, parsley root, salt - to taste.
Cooking:
- Corn cobs clean from leaves, whiskers, wash. If they are too large, divide them into several parts. Cauliflower inflorescences should not be too large. Tomatoes need only wash (they will be used as a whole).Important. For cooking soup, you must use only the youngest (milk) corn cobs, since all the others simply do not have time to fully boil in the process of cooking the soup.
- Boil a strong broth from chicken fillet, then strain it and bring to a boil.
- Put vegetables, corn and herbs in the broth. Corn cobs can be thrown whole, if they are thin and short and very tender.
- After 3-5 minutes, add tomatoes and cauliflower to the soup, salt it (to taste). Boil the soup should be until the corn cobs are ready (usually no more than 10-15 minutes).
- Then boiled chicken breast, pre-cut with medium cubes, is added to the soup (on which the broth was cooked). The soup is served warm to the table.
Homemade Popcorn
The original simple homemade popcorn recipe from corn cob is something! For its preparation you need only corn on the cob, butter and microwave on hand.
Each ear carefully smeared with softened butter (if desired, you can lightly salt them on top, if you want salted popcorn, or pour some jam, sweet sauce). Then send the cob into the microwave for 3 minutes. Delicious popcorn ready!
In the oven with herbs
A simple recipe for an incredibly delicious fragrant corn dish, for the preparation of which will need only:
- greens (mint, basil, dill, black pepper) - 1 tsp. of each ingredient;
- garlic - 2 cloves;
- allspice - 2 peas;
- 2-3 corn cobs;
- butter - 50 g;
- salt.
Cooking:
- Carefully clean the corn cobs from the leaves, mustache and dry them.
- Finely chop the herbs (dill, mint and basil) using only leaves, mix it with spices (allspice is ground into powder, garlic is crushed in a garlic press) and pour into a container with softened butter.
- Coat each cob with the mixture and wrap them in foil (not very tight, so that spicy juices can flow out of the foil).
- Leave the corn to “rest” for 15 minutes so that it becomes saturated with spicy flavors, then send to an oven heated to 200 degrees for 45-50 minutes.
Your attention was presented extremely tasty and easy-to-prepare dishes with corn cobs. Successful culinary experiments and enjoy your meal!